Mind Body Medicine
Recent News
Mind Body Medicine
Recent News
News
Elyse R. Park, Ph.D., MPH Among MGH’s Highest-Awarded Researchers
Elyse R. Park, PhD, MPH BHI’s Director of Behavioral Research, is among Massachusetts General Hospital’s top 25 researchers for sponsored research awards. Dr. Park’s clinical research focuses on tobacco treatment for cancer patients, cancer risk perceptions, cancer survivor quality of life, and resiliency. Dr. Park is currently overseeing $7.2 million in grant-funded research projects, including …
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Ramp up your resilience
By Harvard Health Publishing The ability to bounce back from stress or adversity is important throughout life, especially in our older years. That’s when we face many transitions, such as health problems; job, income, and home changes; the loss of loved ones; and isolation or separation from friends, grown children, and grandchildren. How we adjust …
Learn MoreThis is why we should all start breathing
By Remy Rippon Vogue Australia Inhale and exhale. ‘You should really meditate’. It’s a phrase you’ve probably heard a handful of times from that friend who seems to exude endless zen by taking 20 minutes out of their daily routine to calm their mind, centre their body, and simply breathe. And, who loves to share …
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BHI and MGH Celebrate International Day of Yoga
The Benson-Henry Institute (BHI) and Massachusetts General Hospital (MGH) celebrated the International Day of Yoga with thousands of employees at the hospital’s annual Employee Appreciation Picnic June 21st. BHI serves as the hospital’s center of integrative health and wellness, offering yoga and tai chi classes, guided meditations and Stress Management and Resiliency Training (SMART) programs. …
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