The Tools and Support
Needed to Better Face
Life's Challenges
The Tools and Support
Needed to Better Face
Life's Challenges
Successful Aging
The Mind Body Program for Successful Aging is an 8-week group for individuals who are age 65 and older who wish to reduce stress, enhance health and quality of life and reduce negative thinking. Learn the tools you need to age with wisdom, health, humor and gratitude.
Goals & Components
- Develop skill in a variety of techniques that elicit the relaxation response
- Reduce your medical symptoms
- Understand the link between stress and physical/emotional problems
- Learn to turn off your own stress through new behaviors and attitudes
- Appreciate the role of thoughts and beliefs in support of mind body healing
- Successfully incorporate mind body principles and practices, including socialization, into personal health
Leadership
Laura Malloy, LICSW, C-IAYT is the Program Leader of Mind Body Programs for Successful Aging.
Registration
The program costs $625 per person; this is a self-pay fee due at your one-hour goal setting visit. Individual visits with clinicians are billed to most insurance plans, however normal co-pays, co-insurance and/or deductibles apply. Please check with your insurance provider prior to your initial visit to determine coverage and referral requirements.
For more information or to register, please contact Kiara Robinson at
617.643.6090
or email KROBINSON11@PARTNERS.ORG
