“Single-Pointed Focus Techniques” from Stress Management and Resiliency Training: Guided Meditations to Help Calm Your Mind and Heal Your Body [Disc 1] by Herbert Benson, MD. Released: 2014. Track 1. Genre: Spoken & Audio.
“Single-Pointed Focus Techniques” from Stress Management and Resiliency Training: Guided Meditations to Help Calm Your Mind and Heal Your Body [Disc 1] by Herbert Benson, MD. Released: 2014. Track 1. Genre: Spoken & Audio.